(Pasta e Fagioli)
Pasta fazool also known as pasta e fagioli is a simple and delicious Italian recipe by Cibojoy that’s perfect for a comforting meal. In this recipe, we’ll show you how to make pasta fazool with step by step instructions using common ingredients you may already have in your kitchen.
Table of Contents
Ingredients:
- 1 tablespoon olive oil
- 12 ounces sweet bulk Italian sausage
- 1 stalk celery, diced
- ½ yellow onion, chopped
- ¾ cup dry elbow macaroni
- ¼ cup tomato paste
- 3 cups chicken broth
- ¼ teaspoon crushed red pepper flakes
- ¼ teaspoon dried oregano
- Salt and pepper to taste
- 3 cups chopped Swiss chard
- 1 (15 ounce) can cannellini beans, drained
- ¼ cup grated Parmigiano Reggiano cheese
Directions:
Cooking the Sausage and Aromatics:
- Heat olive oil in a skillet over medium high heat.
- Add the sweet Italian sausage, breaking it into crumbles as it cooks until browned.
- Stir in diced celery and chopped onion, cooking until the onions are soft and translucent.
Adding Pasta and Tomato Paste:
- Add the dry elbow macaroni to the skillet, stirring for a couple of minutes.
- Mix in the tomato paste until evenly distributed throughout the mixture.
Simmering with Broth:
- Pour in the chicken broth and bring the mixture to a boil.
- Season with crushed red pepper flakes, dried oregano, salt and pepper to taste.
- Reduce the heat to medium and let the soup simmer, stirring occasionally.
Preparing the Swiss Chard:
- Rinse the chopped Swiss chard leaves in cold water to remove any dirt.
- Drain briefly and add them to the soup, cooking until they wilt.
Incorporating Beans and Cheese:
- Stir in the drained cannellini beans and continue cooking until the pasta is tender.
- Remove the skillet from the heat and sprinkle grated Parmigiano Reggiano cheese on top.
Serving and Enjoying:
- Serve the pasta fazool hot, optionally topped with additional grated cheese.
Nutrition Facts:
| Nutrition | Amount Per Serving |
|---|---|
| Calories | 888 |
| Total Fat | 44g |
| Saturated Fat | 14g |
| Cholesterol | 84mg |
| Sodium | 4200mg |
| Total Carbohydrate | 77g |
| Dietary Fiber | 13g |
| Total Sugars | 10g |
| Protein | 44g |
| Vitamin C | 26mg |
| Calcium | 265mg |
| Iron | 8mg |
| Potassium | 1088mg |
Conclusion:
This easy Italian recipe for pasta fazool Recipe by Cibojoy is a hearty and satisfying dish that’s perfect for any occasion. With its rich flavors and simple preparation, it’s sure to become a favorite in your household. Try making it for dinner tonight and enjoy the comforting taste of Italy in every bite.